What I’d like to stop doing ?!
Describe one or more activities you would like to give up.
Describe something(s) you can do today to come closer to giving them up?
At the end of the day describe how doing this made you feel.

Describe one or more activities you would like to give up.
Describe something(s) you can do today to come closer to giving them up?
At the end of the day describe how doing this made you feel.

Connecting With You Dharma Answers these questions from your heart. Don’t try to be artificially humble or…

Imagine that God appeared before you and offered you anything in existence. What would you ask for…

Visualize (as if it were real in your life) being completely pure and peaceful, free of lust,…

Self discipline is doing what needs to be done whether or not you feel like it. When…

The Root of Apathy Exercise This exercise is meant to help you discover what is at the…

The ancient texts of India teach that men should see all women, except their wives, like their…