I Love Myself Too Much Exercise
Affirmation: I care about myself too much to allow myself to give in to any behavior that would cause me to suffer. I could never do that to myself.
Fill in the Blanks
I love myself too much to allow myself to ________
I love myself too much to allow myself to ________
I love myself too much to allow myself to ________
I love myself too much to allow myself to ________
I love myself too much to allow myself to ________
I love myself too much to allow myself to ________
I love myself too much to allow myself to ________
I love myself too much to allow myself to ________
What did you realize by doing this exercise?