Forgiveness Intensive
What You’ll Get From Forgiveness Intensive
The Sattva Life Intensive Forgiveness Course is designed to help you let go of pain and resentment, and forgive yourself and others. The course is self-paced, so you can work through the lessons and practises at your own pace. The course includes video lessons and exercises to guide you in your forgiveness process.
It’s designed for those who wish to go deeper into the topic of forgiveness in both terms of knowledge and practice.
The Sattva Life Intensive Forgiveness Course will help you to:
- Identify why you haven’t been able to forgive in the past
- Understand what forgiveness really is (and what it isn’t)
- Set yourself up for success in the forgiveness process
- Let go of pain and resentment
- Forgive yourself and others
- Heal your relationships
- Create inner peace and well-being
Get the Most Out of Forgiveness Intensive
- This course is designed to help you finally forgive and heal from the past.
- The training is self-paced, so you can take your time and do what is right and comfortable for you.
- Connect with others who are also participating in the forgiveness course to get support and guidance.
- Make sure you schedule time into your day so that you can continue along the path.
- We want to assist you in being patient with yourself. It might be difficult to forgive, but it is definitely worth it.
You’re a Part of Something Bigger
By joining Forgiveness Intensive, you’re also a member of Sattva Life, our overarching community. You’ll be able to keep up with our Forgiveness Intensive activity both here, but also in your main Sattva Life Activity Feed (think about it as our own Facebook newsfeed with Course and other activity all in one place).
Let’s get started.

