A Message for You
Learn to care for yourself — and learn to teach these principles to others.
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What You’ll Get From Self-Care Workshop With Teacher Training
This course is meant for anyone who wishes to develop genuine self-love through the process of caring for oneself physically, emotionally, mentally, spiritually, financially, and more.
By applying self-care practices, we can live a balanced and sustainable lifestyle which accounts for all aspects of our life, without emphasizing some at the expense of others. This course also delves deep into the philosophy of self-care.
Get the Most Out of Self-Care Workshop With Teacher Training
- Go through the student material fully before moving into the teacher training resources.
- Apply each self-care practice to your own life before teaching it to others.
- Take your time with the philosophical lessons — they form the foundation for teaching well.
- Use the “Extra Resources” sections to prepare for leading your own workshop.
- Revisit lessons on self-compassion whenever you need encouragement, both for yourself and your students.
Course Content
- Introduction
- 1 – What is Self-Care and Why Do We Need It?
- 2 – Internalizing Self-Care
- 3 – What Did Srila Prabhupada Say About Self-Love and Self-Hatred?
- 4 – Making the Mind Your Friend
- 5 – Does Krishna Really Love Me?
- 6 – Reciprocating Krishna’s Love
- 7 – Self-Acceptance, Self-Compassion and Self-Love
- 8 – The Connection Between How I Treat Myself and How I Treat Others
- 9 – Uncomfortable in Our Own Skin
- 10 – Pretentiousness and Self-Deception
- 11 – What is Success and Perfection in Bhakti?
- 12 – Humility, Low Self-Esteem, Self-Confidence, Guilt and Shame
- 13 – Integration
- 14 – Your Struggle is Glorious
- 15 – Self-Love and Compassion – Strengthen Your Resolve
- 16 – Self Care-Practices
- Conclusion
- Extra Resources – Student Course
- Extra Resources – Teacher Training
Ready to Begin Your Self-Care Workshop With Teacher Training Journey?
Begin Self-Care Workshop With Teacher Training today and start building both genuine self-love and the skills to teach it to others.