We tend to judge people we don’t know (and therefore treat them) based on their religion, ethnicity, race, education, gender, age, and so on. This week try to see and communicate with everyone you meet as a spiritual being that is in a human body. During the week, pay attention to the following:
How does this view of people make you feel?
How does this view of people affect your relationship with them?
How does this view of people affect your week?
Express your appreciation for three spiritual blessings in your life (a book, a teacher, a friend, a mantra you hold dear, etc.).