Imagine you are home alone, sitting on your favorite chair or sofa, and a messenger of God from the spiritual world appears before you. Because of his purity and peacefulness you feel totally comfortable with him. He informs you that God sent him to offer you the opportunity to go back to the spiritual world. If you agree, you will leave your body immediately and attain an eternal form in the spiritual world. The stipulation is that you cannot contact anyone before leaving your body and you have only three minutes to decide.
What is going through your mind? (Note your fears and attachments). Use the back of the page if needed.
What did you learn from this exercise and how can you apply this in your life? Use the back of the page if needed.